What are Pimples?
Pimples are a type of acne that results from blocked pores, excess sebum, dead skin cells and bacteria getting trapped in the pores of the skin.
Acne: Acne is a long term skin condition that occurs when your hair follicles become plugged with dead skin cells and oil that can cause pimples, whiteheads or blackheads.
It is generally most common in teenagers but it also can affect all ages of people. It is a common skin disease that affects almost 85% people at some point of their life.
How Do Pimples Form?
Your skin is covered in millions of tiny pores that sit at your hair follicles. Your skin surface is connected by pores to an underlying gland called sebaceous gland that produces sebum, an oily substance.
Sebum is continually released in small amounts into skin and the hair follicles. It is carried up with dead skin cells so that they can be washed away.
When the sebaceous gland produces excess sebum, the overflow of oil blocks the pore. The plug is formed in the gland due to the excess oil and dead skin cells.
The pore becomes blocked with sebum, oil and bacteria. These bacteria lead to swelling, infection and inflammation around the pore. A white tip of pus can also form sometimes at the top of the clogged pore.
Reasons Why You Are Getting Pimples?
There is not one reason for getting pimples but there are multiple reasons that cause pimples. You are getting pimples usually due to hormonal changes, lifestyle factors and medical reasons.
We have listed some of the other reasons that causes pimples below:
- Puberty is most common reason.
- Stress can also be a reason of pimples.
- Lack of hygiene like not washing sweat off frequently.
- Use of skin and markup products that are harmful to the skin.
- Certain medications like steroids also cause pimples.
- Sleep Irregularities or lack of sleep.
- Dandruff is also one of the reasons for pimples on the forehead.
How To Get Rid of Pimples Overnight At Home? [Tips]
The first thing most of the people try to do is to pinch the pimples and press it to get the gunk out when they first spot pimples on their face because they think it will help to remove pimples from their face.
But actually the thing is that it makes the pimple even worse than before.
Here we have listed some of the precautions that you can take to cure your pimples.
- Don’t touch your skin to prevent spreading of bacteria.
- Follow regular skin care routine and ensure cleansing, sun protecting and moisturizing.
- Maintain skin hygiene like washing your face everyday with lukewarm water and soap or face wash to remove dirt, oil and sweat.
- Avoid heavy makeup and harmful skin products.
- A Healthy lifestyle, yoga and meditation is also one of the best options.
- Don’t squeeze pimples to prevent scarring and infection.
You can also follow most of the tips that are listed above before getting pimples in your face. Practising these tips can really help to remove pimples from your face.
But, this doesn’t mean that you won’t get any pimples in your lifetime because there are a lot of reasons for getting pimples. But these below tips will definitely reduce the chances of getting pimples on your face.
4 Natural Ways to Get Rid of Pimples Overnight At Home
Here are 4 natural ways that can help you to get rid of pimples although they may have limited research that support their effectiveness.
But it is better than conventional treatments which comes with adverse effects such as dryness and skin irritation. So lots of people turn to natural ways to get rid of their pimples fast at home.
Spot treat with tea tree oil
Tea tree oil is extracted from the Melaleuca alternifolia tree leaves and it is well known for fighting against bacteria and reducing skin inflammation.
Specifically, it helps fight against 2 types of bacteria P. acnes and S. epidermidis that can cause pimples.
Study shows that only 5% tea tree oil gel is almost 6 times effective at reducing acne severity and 4 times more effective at reducing acne lesions than a placebo.
Another study found that a 5% tea tree oil containing gel was equally effective at reducing pimples as a 5% benzoyl peroxide containing lotion, a common acne medication.
Tea tree oil treatment also resulted in adverse effects such as irritation, dryness and burning. If it is directly applied to the skin then it can cause irritation and redness because it is very potent.
So, you should always use it by diluting with a carrier oil.
If you choose to try this method to remove pimples then use it safely and perform a test patch always on your skin before actually applying it to pimples as it can be very irritating and you should never apply it undiluted to the skin.
How to use tea tree oil for acne?
- First, combine 1 drop of tea tree oil with a teaspoon of carrier oil.
- Apply directly to pimples after dipping a cotton swab into the mixture.
- Apply moisturizer, if needed.
- As needed, repeat it for 1-2 times a day.
Spot treat with other essential oils
You can also use other essential oils with anti-inflammatory and antibacterial properties that can help to remove pimples quickly.
A large scientific research has found that essential oils of lavender, cinnamon, rose and clove fight against acne causing bacteria P. acnes and S. epidermidis.
When the acne-fighting abilities of 10% benzoyl peroxide, clove-basil oil and a placebo is compared, it is found that both the 2% and 5% clove-basil oils were faster and more effective than benzoyl peroxide at reducing pimples.
The essential oils are also very concentrated like tea tree oil and it can also cause irritation when it is applied to the skin directly. So, be sure to dilute it with a carrier oil and perform a test patch.
How to use essential oils for acne?
- Mix 10 drops essential oil with 30ml of carrier oil.
- Apply it to pimples directly with the help of cotton swab.
- If desired, apply moisturizer.
- Repeat this as needed 1-2 times a day.
Apply green tea to the skin
You not only get health benefits when you drink green tea but you will also get benefits when you directly apply green tea to the skin. It contains tannins and flavonoids which are well known to fight against inflammation and the bacteria that causes pimples.
It is also high in the antioxidant EGCG (epigallocatechin-3-gallate) that helps fight inflammation and reduce sebum production along with inhibiting the growth of P. acnes in people that have acne-prone skin.
Many studies show that people with acne have experienced less sebum production and pimples significantly when they apply extract of 2-3% green tea to their skin.
You can get many skin care products that contain green tea but you can make your own mixture at home which is very simple and cost-effective.
How to use green tea for acne?
- Put green tea in boiling water and boil it for 3-4 minutes.
- Cool the tea.
- With a cotton ball, apply it to your face or you can also use a spray bottle.
- Leave it for 10 minutes and then wash your face with water.
- Apply 1-2 times a day, as required.
Moisturize with Aloe vera
Aloe vera is a tropical plant that produces a clear gel which helps to fight bacteria, promote wound healing and reduce inflammation when applied to the skin.
It also helps to fight against various other skin conditions including rashes, cuts, psoriasis and burns. There is limited research on the aloe vera’s ability to fight pimples but that is promising.
In one study, different concentrations of aloe vera gel were added to a clove-basil oil and it was found that the clove-basil oil is more effective at reducing pimples when the concentration of aloe vera in the lotion is higher.
Another study shows that tretinoin cream is more effective at reducing pimples when 50% aloe vera gel is added to it than tretinoin cream alone.
Aloe vera enhances the effects of tretinoin cream and clove-basil oil although it is not that much effective at treating pimples on its own. So, it is more effective when combined with other medications or remedies.
How to use Aloe vera gel for acne?
- Scrape the gel with a spoon out of the Aloe vera leaves.
- Apply it to your skin when you apply other treatments.You may also apply it by mixing with other treatments.
- Repeat 1-2 times a day.
So that’s it guys. We hope this article will help you to get rid of pimples fast. It is always not possible to remove pimples fast from your face but you can take the above mentioned tips and natural ways to reduce the appearance of pimples from your face.
One most important thing is that a consistent and healthy skin care routine can prevent future breakouts of pimples and it can be helpful for you to get rid of pimples, if pimples arise. Thank You!